Click Calendar Dates Below
National TMJ Awareness Month
National TMJ Awareness Month is an opportunity to educate people about temporomandibular joint (TMJ) disorders, which affect the joints and muscles that help you chew, speak, and open and close your mouth. Symptoms may include jaw pain, clicking or popping, headaches, facial discomfort, difficulty chewing, and limited jaw movement. Because TMJ disorders can have multiple contributing factors, identifying the underlying causes is an important step toward appropriate care. If you experience persistent jaw pain or dysfunction, consult a qualified healthcare professional for evaluation. Raising awareness can help people recognize symptoms earlier and explore treatment options that support better jaw function and quality of life.
- Millions of Americans report TMJ pain, and most are women in their childbearing years. Recent studies show that TMJ is a complex, multisystem condition that extends beyond the jaws and teeth.
- Share TMJ information in your monthly newsletter.
- Note some of the leading causes of TMJ disorders.
- side effects of medication (leading to bruxism)
- stress
- improper dental occlusion
- infections
- injuries to the jaw area
- arthritis
- autoimmune diseases
- Create content that highlights TMJ disorder symptoms.
- jaw pain
- difficulty chewing
- popping sounds, grating in the jaw
- neck and shoulder pain
- chronic headaches
- dizziness
- vision issues
- Outline the TMJ disorder treatments that your office provides.
- mouthguards
- dental work (crowns, bridges, or braces) to correct malocclusion
- Post text: TMJ disorders can cause more than jaw pain. Symptoms may include clicking or popping, headaches, facial discomfort, difficulty chewing, and limited jaw movement. Because multiple factors can contribute to TMJ dysfunction, identifying the underlying causes is an important step toward effective care. This TMJ Awareness Month, learn to recognize the signs and seek professional evaluation to support healthy jaw function and overall well-being.
- Use TMJ hashtags and the following: #nationaltmjawarenessmonth #tmjawareness #tmjawarenessmonth #tmjdisoder
54,000 people are diagnosed with mouth cancer every year. Survival rates improve significantly when dental professionals detect the disease early. Use your social media content to educate the public about mouth cancer and encourage them to get screened at their routine dental appointments. Tobacco use is still a substantial risk factor, but a growing number of healthy non-smokers are at risk due to the spread of HPV (human papillomavirus). Your 2026 November social media calendar is an important place to raise awareness about mouth cancer and early detection.
November is Mouth Cancer Action Month, a key opportunity to raise awareness of the signs, symptoms, and risk factors associated with oral cancer. Early detection can significantly improve treatment outcomes, so knowing what to look for matters. If mouth sores, red or white patches, unexplained lumps, difficulty swallowing, or other mouth changes don’t resolve within two weeks, have a healthcare professional evaluate them. Regular dental examinations are also essential because dentists can identify suspicious changes that might otherwise go unnoticed. Don’t ignore the warning signs. Early detection can save lives!
- Encourage your followers to avoid habits that increase the risk of mouth cancer (smoking, chewing tobacco, excessive alcohol consumption, and poor diet).
- Discuss HPV (Human Papillomavirus) and its link to mouth cancer.
- Provide information about mouth cancer screening in your office.
- Post a link to the Mouth Cancer Foundation.
- Participate in a Mouth Cancer Foundation Walk/Run.
- Share statistics about mouth cancer and early detection.
- Film a mouth cancer screening in your office and post it online. Be sure to narrate the procedure and explain the importance of each step. If your office uses a VELscope®, this is a good time to illustrate how the light detects cancer early.
- Provide free mouth cancer screenings to your patients.
- Share a list of mouth cancer symptoms.
- mouth and lip sores that don’t heal
- mouth, ear, and neck pain
- oral growths
- loose teeth
- white or reddish patches inside the mouth
- painful swallowing
- tongue numbness
- voice changes
- neck lumps
- sudden weight loss
- chronic bad breath
- Post text: November is Mouth Cancer Action Month, a time to raise awareness about the importance of early detection and prevention. Don’t ignore persistent mouth sores, red or white patches, unexplained lumps, difficulty swallowing, or changes in the mouth lasting more than two weeks. Regular dental exams can catch suspicious changes early, when treatment may be more effective. Know the warning signs, schedule regular screenings, and remember that early detection can save lives!
- Use oral/mouth cancer hashtags and the following: #aprilcancerawareness #aprilcancerawarenessmonth #cancermonth #oralcancerawarenessmonth #oralcancermonth
National Diabetes Month
Over 30 million people in the United States struggle with diabetes. In November, we recognize the physical and financial burden of this disease and promote content that encourages healthy lifestyle changes that improve quality of life. Dental patients with diabetes are at increased risk of periodontal disease and tooth decay. Create content that educates about this disease and provides actionable ways to optimize health.
National Diabetes Month is observed every November to raise awareness about diabetes, encourage prevention, and highlight the importance of early detection and effective management. Diabetes affects how the body regulates blood glucose and can have far-reaching effects on overall health, including cardiovascular function, kidney health, vision, nerve function, and oral health. Because diabetes and oral health are closely connected, maintaining good oral hygiene and attending regular dental checkups are especially important. Healthy lifestyle habits, balanced nutrition, physical activity, and routine health screenings can help reduce risks and support long-term well-being.
- Create an informative video about diabetes and periodontal disease. Explain how diabetes slows healing and increases the risk of infection, bad breath, and tooth loss.
- Share an infographic on the consequences of dry mouth, a condition often associated with diabetes. Be sure to explain how smoking worsens this condition.
- Focus on simple ways that people with diabetes can maintain optimal oral health.
- Brush twice daily and floss.
- Get blood sugar levels under control.
- Quit smoking.
- Visit your dentist for routine check-ups.
- Notify your dentist about mouth sores.
- Provide a link to the American Diabetes Association’s oral health recommendations.
- Post text: November is National Diabetes Month, a time to raise awareness about diabetes, encourage prevention, and emphasize the importance of early detection and management. Diabetes affects more than blood sugar—it can impact heart health, kidney function, vision, nerve health, and oral health. In fact, diabetes and gum disease have a two-way relationship, making good oral hygiene and regular dental checkups especially important. Healthy nutrition, regular physical activity, and routine health screenings can help support better blood sugar control and overall wellness. This month, take a step toward better health by learning about diabetes and understanding how it affects the entire body!
- Use the following hashtags: #diabetes #diabetesawareness #diabetescare #diabetescommunity #diabetescontrol #diabetesday #diabetesdiet #diabetesfood #diabeteslife #diabetesmanagement #diabetesmellitus #diabetesmonth #diabetessupport #nationaldiabetesmonth #worlddiabetesday
Lung Cancer Awareness Month
Lung Cancer Awareness Month began as Lung Cancer Awareness Day in 1995. Support for awareness and early detection grew into a movement that eventually encompassed the entire month of November. Lung cancer is one of the most commonly diagnosed cancers and can affect anyone, including people who have never smoked. Understanding risk factors, recognizing potential warning signs, avoiding tobacco exposure, and discussing appropriate screening with your healthcare provider can make a meaningful difference. Early detection can improve treatment options and outcomes. This month, help spread awareness, support those affected, and encourage conversations that could save lives!
- Share some lung cancer statistics.
- Lung cancer is the leading cause of cancer death in the United States.
- 218,000 cases of lung cancer are diagnosed each year.
- 149,000 die of lung cancer every year.
- Lung cancer has a 90% survival rate if detected early.
- Create posts that focus on prevention.
- Don’t smoke. 90% of all lung cancers are related to smoking. Some studies suggest that vaping may also cause cancer.
- Avoid secondhand smoke, which increases the risk of lung cancer by 20-30%.
- Test your home for radon, a radioactive gas that leaks from rocks and soil and has no color, smell, or taste. It’s the second leading cause of lung cancer deaths in the United States.
- Get screened for lung cancer, especially if you’re a smoker or former smoker.
- Share a donation link to the American Lung Association. This organization funds new research and treatments, as well as screenings and preventative education.
- Post text: November is Lung Cancer Awareness Month, a time to raise awareness, encourage prevention, and highlight the importance of early detection. While smoking is the leading risk factor, lung cancer can also affect people who have never smoked. Recognizing warning signs, understanding risk factors, limiting exposure to harmful substances, and discussing appropriate screening with your healthcare provider are important steps toward protecting your health. Early detection can significantly improve treatment options and outcomes. This month, let’s spread awareness, support those affected, and encourage conversations that can save lives!
- Use the following hashtags: #lungcancer #lungcancerawareness #lungcancerawarenessmonth #lungcancerresearch #lungcancerscreening #lungcancersurvivor
National Adoption Month
Adoption helps so many children lead happy, healthy lives. November is a time to raise awareness and highlight how “forever families” positively impact our society. It is an opportunity to raise awareness about children and teens waiting for permanent, loving homes and to honor birth parents, adoptive families, and everyone who supports the adoption journey. Every child deserves to feel safe, valued, supported, and loved. This month, let’s celebrate the many ways families are formed and recognize the life-changing impact of giving a child a place to call home!
- Share some history: National Adoption Month began in 1976 when the governor of Massachusetts, Michael Dukakis, made the first week of November “Adoption Week.” In 1984, former President Gerald R. Ford made Adoption Week a national observance, and President Bill Clinton extended it throughout the month.
- Create a highlight post about an influential adopted person.
- Steve Jobs
- Faith Hill
- Ray Liotta
- Link to and support local adoption initiatives.
- Post text: November is National Adoption Month, a time to celebrate the families brought together through adoption and recognize the love, commitment, and dedication that make these families special. It is also an opportunity to raise awareness about children and teens waiting for permanent, loving homes and to honor everyone who plays a role in the adoption journey. Every child deserves to feel safe, supported, valued, and loved. This month, let’s celebrate the many ways families are formed and the life-changing difference a loving home can make!
- Use the following hashtags: #adoption #adoptionawareness #adoptionislove #adoptionjourney #adoptionmonth #adoptionrocks #foreverfamily #nationaladoptionmonth
National Brush Day (November 1)
Your 2026 November social media calendar is an excellent time to review basic oral hygiene. Brushing your teeth twice a day for two minutes with fluoride toothpaste helps remove plaque, prevent cavities, protect your gums, and maintain good oral health. Don’t forget to replace your toothbrush every three to four months, or sooner if the bristles fray. Reinforce the importance of a routine oral hygiene routine!
- Make a short video demonstrating proper brushing techniques.
- Deliver branded toothbrushes to local businesses.
- Raffle off an electric toothbrush.
- Share advice for parents teaching their kids about good oral hygiene.
- Post text: Celebrate National Brush Day by making oral health a priority! Brushing twice a day for two minutes with fluoride toothpaste is one of the simplest and most effective ways to prevent cavities, remove plaque, and keep your teeth and gums healthy. Replace your toothbrush every three to four months, and encourage children to build good brushing habits early. A healthy smile starts with consistent daily care!
- Use brushing teeth hashtags and oral hygiene hashtags in your posts, and also the following: #brushdaily #brushday #nationalbrushday #nationalbrushday2026 #toothbrush #toothbrushes
Daylight Saving Day (November 1)
Don’t forget to include Daylight Saving Day on your 2026 November social media calendar. Your followers will appreciate the reminder and the extra hour. (Set clocks 1 hour back at 2 a.m.)
- Ask your followers what they plan to do with their “extra” hour.
- Share some information about the origin and history of Daylight Saving Day: The idea behind Daylight Saving Time dates back more than 200 years! In 1784, Benjamin Franklin suggested that people could use natural daylight better by waking up earlier and going to bed earlier, potentially saving money on candles. However, modern Daylight Saving Time didn’t begin until 1916, when Germany introduced it during World War I to conserve fuel and reduce the need for artificial lighting. The United States followed in 1918 but discontinued the practice after the war. Daylight Saving Time returned during World War II and eventually became standardized under the Uniform Time Act of 1966. Today, we continue the tradition of moving our clocks forward in spring and back in fall to shift more daylight into the evening hours.
- Post a funny meme or cartoon about Daylight Saving Time.
- Find an interesting piece of trivia to share about Daylight Saving Time.
- Benjamin Franklin is often credited with inventing Daylight Saving Time, but he actually proposed adjusting daily schedules rather than changing clocks.
- Post text: Daylight Saving Time gives us an extra hour of sleep as we turn our clocks back! While the time change may seem minor, even a one-hour shift can temporarily disrupt our body’s internal clock, affecting sleep patterns, energy levels, mood, and concentration. Help your body adjust by maintaining a consistent bedtime, getting natural morning sunlight, and practicing healthy sleep habits. Use the time change as a reminder that quality sleep is essential for overall health and well-being.
- Use the following hashtags: #daylightsaving #daylightsavings #daylightsavingstime #setyourclockback #setyourclocksback #turnyourclockback #turnyourclocksback
National Stress Awareness Day (November 4)
Stress can negatively impact oral health. Teeth grinding, periodontal disease, and dry mouth are stress-related symptoms that can cause tooth decay. National Stress Awareness Day reminds us to recognize the impact stress can have on our physical, mental, and emotional health. Chronic stress can affect sleep, hormone balance, digestion, immune function, mood, and overall well-being. Recognizing stress and developing healthy ways to manage it are important steps toward better health. Prioritizing sleep, regular physical activity, nutritious foods, relaxation, and meaningful connections can help the body cope with stress. Remember, managing stress isn’t a luxury—it’s an important part of taking care of yourself!
- Give patients monogrammed stress balls and take fun photos for social media.
- Share an article about stress and oral health.
- Post a list of stress-reducing activities.
- exercising
- spending time in nature
- eating healthy
- sleeping well
- laughter
- Share a funny dental joke and explain how laughter relieves stress.
- Post text: National Stress Awareness Day reminds us to recognize how stress affects our physical, mental, and emotional health. Chronic stress can influence everything from sleep, hormone balance, and digestion to immune function, mood, and overall well-being. Recognizing stress and finding healthy ways to manage it are important steps toward better health. Prioritizing quality sleep, regular physical activity, nutritious foods, relaxation, and meaningful connections can help the body cope with stress. Remember, managing stress isn’t a luxury—it’s essential to taking care of yourself!
- Use the following hashtags: #nationalstressawareness #nationalstressawarenessday #nostress #nostresszone #reducestress #reducestressandanxiety #reducestresslevels #reducestressnaturally #stress #stressawareness #stressawarenessday #stressday #stresstreatment
National Play Outside Day (November 7)
Today, we spend more time indoors behind a screen. Play Outside Day is a great time to remind your followers that spending time outside is fun and improves overall wellness.
- Ask your followers to share their favorite outdoor activities.
- List the benefits of spending time outside.
- Reduces stress
- Improves the immune system
- Promotes a sense of well-being
- Encourages exercise
- Take your staff on a picnic lunch to a nearby park and throw a frisbee around. (Get some creative pictures for social media.)
- Share an article about the dangers of spending too much time inside with technology.
- Post text: National Play Outside Day is a great reminder to step away from screens, get some fresh air, and enjoy the benefits of outdoor play! Time outside encourages physical activity, supports healthy development, improves mood, reduces stress, and gives children chances to build strength, coordination, and social skills. From riding bikes and playing sports to exploring nature or simply running around, outdoor activities offer countless benefits for growing bodies and minds. Make time to get outside, move, explore, and have fun! A little outdoor play can make a big difference in overall health and well-being. What do you enjoy doing outside? Please share in the comments.
- Use the following hashtags: #getoutside #gooutside #optoutside #outside #outsideculture #outsideisfree #outsidelife #outsideliving #play #playoutside #playoutsidemore #playoutsideday
Veterans Day (November 11)
Veterans Day is a time to remember those who have served in the U.S. Armed Forces. Use your 2026 November social media calendar to demonstrate appreciation for sacrifices made by those who served in the military.
- Feature staff members who have served in the military with a picture and short military bio.
- Ask some veteran patients if you can honor their service with social media posts.
- Post a patriotic video or image that thanks veterans for their service.
- Put up an American flag outside the office.
- Post text: Veterans Day is a time to honor and thank the brave men and women who have served in the United States Armed Forces. Their courage, dedication, and willingness to sacrifice have helped protect the freedoms and opportunities we enjoy every day. Whether they served during wartime or peacetime, veterans deserve our gratitude and recognition. Today, we pause to remember their service, acknowledge their sacrifices, and celebrate the commitment they have made to our country. Thank you to all who have served!
- Use the following hashtags: #supportourveterans #usveterans #veterans #veteranscomefirst #veteransday #veteransdayus #veteransday2026 #veteransfirst #veteranshelpingveterans #veteranstrong #veteransunited #veteransupport #veteransusa #veterans4veterans
World Kindness Day (November 13)
This day is about spreading kindness and lifting spirits.
- Post a list of small ways your followers can show kindness to others.
- Tell management about employees who provide excellent service.
- Give away an item to someone in need.
- Hold doors open.
- Express your appreciation.
- Share an article about an act of kindness that changed a life.
- Ask your followers to share kindness ideas, ways that people can bring happiness into someone’s life.
- Briefly outline the history of World Kindness Day.
- Post text: “It can seem like kindness is in short supply in our modern, fast-paced world. Today is a good time to reflect on kindness’s positive impact on others. How can you inspire another person today with the power of kindness?”
- Use the following hashtags: #choosekindness #kindness #kindnessalways #kindnesscounts #kindnessiscontagious #kindnessiseverything #kindnessisfree #kindnessismagic #kindnessmatters #kindnessrocks #spreadkindness #worldkindness #worldkindnessday #worldkindnessday2026
World Diabetes Day (November 14)
Diabetes affects many people worldwide; your 2026 November social media calendar should include information about how this disease impacts oral health.
- Share an article about the effect of diabetes on oral health.
- Record a short video about daily habits that help people with diabetes optimize their oral health.
- Provide links to websites that specialize in diabetes management.
- Explain how your office adapts treatment for diabetic patients.
- Post text: “Diabetes affects many people worldwide, so it’s important to understand how this disease impacts oral health.”
- Use the following hashtags: #diabetes #diabetesawareness #diabetescare #diabetescommunity #diabetescontrol #diabetesday #diabetesdiet #diabetesfood #diabeteslife #diabetesmanagement #diabetesmellitus #diabetessupport #worlddiabetesday
National Recycling Day (November 15)
Today is a great time to recognize recycling as an excellent way to promote conservation and support environmental efforts.
- Share the history of recycling.
- Ask followers how they implement recycling in their own lives.
- Post an infographic that details the benefits of recycling.
- Share how your office contributes to recycling efforts.
- Post text: “On National Recycling Day, we can think about ways to clean up our environment and live more sustainably. How does your family follow the three Rs of recycling: reduce, reuse, and recycle?”
- Use the following hashtags: #conservation #nationalrecyclingday #recycle #recycleeverything #recycled #recycling #recyclingday #reducereuserecycle #reuserecycle
Great American Smokeout (November 19)
The Great American Smokeout is a challenge to smokers to give up cigarettes for 24 hours—hopefully encouraging them to quit altogether!
- Share an article about how smoking negatively impacts oral health.
- Provide links to quit-smoking resource pages.
- Have the doctor record a short video about smoking and how it impacts oral health.
- Create a post about oral cancer and the importance of routine screenings.
- Post text: “The Great American Smokeout is a challenge to smokers to give up cigarettes for 24 hours—hopefully encouraging them to quit altogether! Smoking harms oral health, causing loose teeth, periodontal disease, stains, and oral cancer. It’s time to quit!”
- Use no-smoking hashtags in your posts and the following: #americansmokeout #greatamericansmokeout #smokeout
Celebrate Your Unique Talent Day (November 24)
An effective 2026 November social media calendar should provide opportunities for followers to engage with your content. Many people have hidden, unique talents; today is a great time to share them.
- Have staff members share their unique talents in a video post.
- Share a video about a unique talent.
- Ask followers to share their unique talents.
- Share the unique talents of historical figures and celebrities.
- Abraham Lincoln was a licensed and skilled bartender.
- Margot Robbie is a tattoo artist.
- Jimmy Stewart was a fighter ace in World War II.
- Paul Revere studied teeth and invented forensic dentistry.
- Al Capone wrote love ballads.
- Condoleezza Rice is a concert pianist.
- George Washington was an exceptional ballroom dancer.
- Post text: “Everyone has some special ability. What are you really good at? Today is a time to think about what makes you special and what you excel at.”
- Use the following hashtags: #celebrateyouruniquetalentday #mytalent #mytalentedfriend #mytalents #showyourtalent #talent #talentday #talented #talentedkids #talents #talentsday #talentshow #uniquetalentday #whatsyourtalent #yourtalent
Thanksgiving (November 26)
Thanksgiving is a time for families to come together and share a special meal. It’s also a time to thank God for the blessings in our lives, like a great dental team and the best patients. Celebrate the holiday with positive messages and appreciation.
- Share the history of Thanksgiving.
- Plan a Thanksgiving lunch for your staff and post pictures on social media.
- Ask followers what they are most thankful for.
- Decorate the office with fall/Thanksgiving decorations.
- Have staff share their favorite Thanksgiving recipes.
- Post text: “Thanksgiving is a time for families to come together and share a special meal. It’s also a time to thank God for the blessings in our lives, like our great dental team and our wonderful patients! What is your favorite Thanksgiving memory?”
- Use the following hashtags: #family #holidays #bethankful #bethankfulalways #bethankfuleveryday #memories #thanksgiving #thanksgivingday #thanksgivingdinner #thanksgivingtable #thanksgiving2026
Flossing Day (November 27)
Flossing is essential to good oral hygiene. Now is a great time to remind your followers to floss regularly—it can add years to their lives! Use your 2026 November social media calendar to remind followers about all the essential benefits of flossing.
- Record a short video about proper flossing techniques. This would be a great time to get hygienists and dental assistants on camera.
- Post a short survey question: What is your favorite type of floss?
- string floss
- flossers
- water flosser
- Publish a blog post about the importance of daily flossing.
- Send an email to your patient base, reminding them to floss regularly.
- Share some statistics about the benefits of flossing:
- removes plaque below the gum line
- reduces cavity risk
- helps to prevent periodontitis (gum disease)
- promotes fresh breath
- improves heart health
- removes tartar and whitens teeth
- helps to avoid costly dental procedures
- Create a post about the history of dental floss.
- Give away floss gift bags to local businesses.
- Post text: “Flossing cleans between teeth and helps to prevent tooth decay and periodontal disease—it’s a critical part of good oral hygiene, and it can add years to your life!”
- Use flossing hashtags in your posts and the following: #flossday #flossingday
